Chia seeds are already hitting the health market in the US but although they are available in the UK they don't seem to have hit the market as hard as in the US. I suppose this isn’t really surprising as the plant is more prevalent in Mexico and Southern America, so it follows that it would more easily find its way across the borders to the US before reaching us far flung Brits!

The only two doctors in human history who have successfully reversed heart disease, have included an exclusively vegetarian diet as a part of their programs. The average vegan cholesterol level is 133 (compared to 210 for meat-eaters); there are no documented cases of heart attacks in individuals with cholesterol under 150.

Do you want to have healthy, shiny hair without spending too much?

Everyone is looking for cheap, natural yet effective beauty treatments nowadays. Its not that difficult to have hair which looks like you went through an expensive saloon treatment. Once you understand your hair type and its needs, you can care for your hair at home and on even a tight budget.