If you’re a strict vegetarian or aiming to “go veggie”, then you may like to know that, in all likelihood, you’re 32% less likely to suffer or die from heart disease. A recent study has proven this to be the case

Another quick, simple, cheap and tasty meal found on the web.
It’s great for vegans and vegetarians and, if you’re into meat and fish, you could always try using tuna steak, tiger or king prawns, chicken or maybe even cubes of steak or pork (but if using meat, make sure it’s cooked through thoroughly) and, if you don’t like aubergine, how about big chunks of strong-flavoured mushrooms, pumpkin, sweet potato, red onions, or courgettes (zucchini)

I’m a great lover of minestrone soup but tend to opt for the more convenient and quicker canned variety. However, this one caught my eye. It’s just simple to do with very limited preparation necessary!