I suspect most men and women out there have at some stage been on a low calorie diet in order to lose weight. I know I have without thinking twice, over the years, counted calories in any alcoholic drinks I’ve had So the article I recently read came as somewhat of a surprise!

St. Patrick's Day is right around the corner, you may be thinking about trying an authentic Irish beer. But how do you decide, with so many to choose from. Well, the first bit of advice is definitely avoid the green beer. Just because it is green does not make it Irish.
Enjoy a Guinness or better yet, how about a Killkenny Irish Cream Ale, whichever your choice enjoy!
Happy St. Patrick's Day.

Gingerbread has always appeared to me to be quite fiddly to make so I was relatively impressed when I came across this recipe. I keep most of the ingredients in my store cupboard but I tend not to have Muscovado sugar or black treacle, but both are readily available at the local supermarket and are cheap enough to add to my shopping trolley,