One thing I can do is grow long hair fast. The year after Hurricane Katrina I shaved all the hair from my head because, I was working alone outdoors to clean up some property. The weather was hot and humid so, shaving my head at that time was the best thing for me to do. Working out in the sun with a head-full of thick hair is like wearing a wet rug on your head in the heat.

However, in just 4 short years my hair is back down to my hips. I use this hair care method of trimming my hair to grow long hair fast. Simply read this advice, and then keep track of the new moon and moon phases.

Now that the cooler temperatures are upon us for most of the country, it’s especially important to keep your hair and skin well hydrated. Colder temps sap moisture from our hair and skin.

One easy way to help protect hair from becoming dry and brittle, is to avoid using the “high” heat setting on your blow dryer, even though your blow dryer has it. Stick to low and medium settings only. You may also want to include a blow drying heat protector spray into your hair care routine, especially during colder weather.