After several years of planning and preparation, Adam finally put some fish into our garden pond the year before last. We seldom saw them last year, presumably because they were a bit wary, but this year, one Koi in particular didn’t seem to be afraid to bask in the warm, early spring sun.

Following on from my relaxing breakfast - http://webupon.com/blogging/its-friday-the-13th-the-prologue - I wondered what fate had in store for me for the remainder of the day!

I went up to my office and got on with some work which had come in from two of my "really nice bloke" clients.

This dish makes a change from a spag bol and if you’re a non meat eater but are not averse to eating fish then this dish is most definitely one to try! The dish serves four. It’s full of tasty veg and herbs with a little spicy twist in the tail!!