Most mothers know that it’s beneficial to put babies out in the fresh air when it’s dry and fairly warm but, throughout Scandinavia it’s general practice to put babies outside in their prams for a nap in sub-zero temperatures. But is there any evidence that this has health benefits for the children as they grow?

My partner Adam and I love nothing more than venturing out into our stunning and peaceful local countryside and spending our leisure time lurking in the hedgerows and along the seashore, river banks or unique Norfolk broads, peeking into every nook and cranny searching out interesting fauna and flora to spy through our binoculars or photograph with our digital cameras.

Many people suffer from chronically cold feet. Cold feet can be not only annoying, but also very uncomfortable This article has some home remedy suggestions intended for the many people who have constantly cold feet.