I think the majority of us would love to live to a ripe old age and be healthy to boot, but is it actually possible to reverse the ageing process to some degree? A recent survey carried out at the University of California believes it is.

My latest blog from the far flung village of Spixworth UK.

Life in Spixworth may appear dull to some but it's surprising just what you can find to write about. If you're into wildlife, photography or gardening then this has to be the read for you.

While out on a country walk, I was overjoyed to see a pretty little campion growing along the edge of a dry field. They're most certainly one of nature's "survivors" although, due to weed sprays these once prolific wild flowers are now becoming less visible in the UK.