Chicken Fried Steak is my all time favorite. I have to have the white cream gravy on mine, or it is not Chicken Fried Steak. This recipe calls for cube steaks, that is what I always use and they turn out tender and delicious. My favorite sides are baked potato and a garden salad.

Now this little recipe is a good one.It just barely fits into the 30 minute meal category. But I think its worth a try.Prep and cook time for this one is about 45 minutes to a hour .Give or take a few minutes. Great healthy alternative to fried chicken,you can use any part of the chicken
you’d like.For the purpose of this recipe I chose to use boneless,skinless,chicken breast.

Crispy Baked Chicken

Light vegetable oil cooking spray

6 medium size boneless,skinless chicken breast

3 1/2 cups of ice cold water

1 cup of low fat plain yogurt

1 cup of dried bread crumbs