I often publish health articles based around children, women or just humankind in general but I came across an interesting news article for all you men out there, particularly those who are in a mid life crisis and looking to change their lives before they hit their twilight years!

Anyone interested in food, nutrition, improving their health, or even losing weight should check out the following documentaries. I’ve seen all of them and can’t recommend them enough. I mean this is the kind of information on food, nutrition, pesticides, the global food crisis, sustainability, salmonella, and food safety etc. that could potentially save your life.

Growing up, I idolized Nolan Ryan as a baseball player. I had few physical gifts, but what I had was an ability to throw a baseball far, far faster than anyone my own size, and faster than most persons much larger than me. Nolan Ryan is a natural role model for such a person.

Of course I never became any sort of successful athlete, but my appreciation of baseball, and especially, hard throwing pitchers, has never decreased.