Anyone interested in food, nutrition, improving their health, or even losing weight should check out the following documentaries. I’ve seen all of them and can’t recommend them enough. I mean this is the kind of information on food, nutrition, pesticides, the global food crisis, sustainability, salmonella, and food safety etc. that could potentially save your life.
Read more » Three Excellent Documentaries About Food, Health and Weight Loss|
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Three Excellent Documentaries About Food, Health and Weight Loss
Tips and advice on getting rid of some of those unwanted pounds
Many people want to control their weight or even lose weight. There are many schools of thought when it comes to weight loss and as such there are many different ways, methods and diets to shed those unwanted pounds.
Some of the methods are dangerous and should be avoided at all costs. This article provides some non-dangerous tips and advice in losing weight and, most importantly, keeping the weight off.
Read more » Tips and advice on getting rid of some of those unwanted pounds
Cocktails Will Make You Fat
Cocktails can pack hundreds of empty calories. A single Long Island has over 700 calories. I gained 10 pounds this winter by drinking one too many cocktails. Are your favorite cocktails making you fat and ruining your diet? Check out the list of most fattening cocktails here.
Read more » Cocktails Will Make You Fat
Cut Calories and Lose Weight the Easy Way
The holidays are over and you may have packed on unwanted weight since Thanksgiving. Your New Year Resolution is to lose the few pounds you inadvertently put on and get into better shape. Here you'll find some easy ways to cut calories from your diet and lose weight without starving or denying yourself your favorite foods.
Read more » Cut Calories and Lose Weight the Easy Way
Diet Soda; Is It Good Or Bad If You Are On A Diet?
The debate over whether diet soda is a dieter's friend or a dieter's enemy seems to become more heated every day.
One side is saying it is a great beverage for people trying to lose weight and who want something more exciting to drink than water. The other side is saying it won't help you lose weight but can actually make you gain weight.
Read more » Diet Soda; Is It Good Or Bad If You Are On A Diet?All Our News
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