Details of a new weight loss supplement called 5:2 Fast Formula are now available, according to this article. Apparently this new diet supplement compliments Michael Mosley's Fast Diet, and is designed to help people during the challenging 2-day fasting period that occurs each week.

If you’re of the “old school” like me, almost as soon as you made an appearance into the world you were set daily routines, one of which was to have a regular sleep pattern. I like to think my parents’ diligence in sticking to this bedtime regime has gone a considerable way to creating a relatively healthy and moderately intelligent adult.

Recent research carried out in Canada seems to have come to the conclusion that, as men tend to choose younger mates, this has led older women to believe that reproduction is pointless and so become less fertile which, in turn, leads to the menopause. But is this true? I suspect not.