Cleansing the Colon to Improve Your Health

Some natural health care practitioners believe that a poor functioning elimination system is the number one reason for disorders in the body. It makes sense that if you eat the best diet in the world but your body has trouble assimilating the nutrients or eliminating the toxins then the result will be sickness. So, how do we know if our colon is functioning in a sluggish manner

If you serve up delicious peas, your family and your guests will be impressed, and your kids will happily eat up their greens.

Frozen petits pois, served just right, will be everyone's favourite.
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I like petits pois, as do all the family, but, I have to admit to enjoying ‘mushy peas’ occasionally. This is surprising, since ‘mushy peas’ are made from those same marrowfat peas that I used to detest.