The master cleanser is a fabulous system to get ideal body and ideal health. It is a system that helps in detoxifying your body and helps in cleansing your body from inside out to give you the best health and fitness.

Here in the UK the raspberry season is about to begin and you'll find us gardeners, for the next two or three months, entangled in bird netting and wrestling with the thorny task of harvesting … that is, if we can get to the crop before the mice

This concept of fasting for a spiritual breakthrough or other personal obstacle comes from the book of Daniel 1:8-14, "But Daniel resolved not to defile himself by eating the food and wine given to them by the king. He asked the chief official for permission to eat other things instead. Now God had given the chief official great respect for Daniel. But he was alarmed by Daniels request. 'My lord the king has ordered that you eat this food and wine,' he said.