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Grapefruit Diet – 1 Day.

Breakfast:

1 grapefruit or grapefruit juice without added sugar, 50 gr. of lean meats, freshly brewed coffee or green tea.

Lunch:

1 grapefruit, salad of fresh vegetables, seasoned with lemon juice, tea, some coffee.

Dinner:

Baked chicken, vegetable salad with lemon juice, tea with a spoonful of honey.

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If you like having an orange juice each morning then you'll know how much better a fresh juice is rather than the pre-packaged juices you can buy from the store. But have you ever tried doing this by hand? It takes a long time, and you rarely get all the juice out of the orange, or grapefruit or lemon. It makes sense to purchase a citrus juicer, then, to do the job. There are a dizzying array of citrus juicers on the market. Some are good and others are not worth even opening the packet to use.