Located on the shores of the scenic Lake Spenard and just a short distance from the International Airport the Millennium Alaskan is a great place to base yourself to explore the wonders of Alaska. The comfortable guestrooms, sauna, spa and the variety of restaurants are sure to make your stay a memorable one.

Cancer is something we are all concerned about and want to do anything possible to prevent every having to deal with this disease. There are numerous types of studies going on all the time to find ways to treat cancer and to prevent it. Lack of sleep can increase your risk your risk of cancer, so eating healthy, exercise and rest is the recipe for good health.

I love a great deal – especially when it comes to fitness - so I was super excited to learn about an online resource with free and discounted gym passes and memberships!

The RealFN100, a free listing published by R.E.A.L. Fitness & Nutrition, features discounts and special offers by gyms, health clubs and fitness studios in New York City, including free trial passes for local gyms, discounted memberships and classes, and free personal training sessions.