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Bookmark and Share Tomatoes Which Contains More Vitamins

Tomatoes have been first cultivated in Peru, and then brought to Mexico. Now, tomatoes are sold everywhere. In American grocery stores, tomatoes are often picked unripe, and ripened in storage with ethylene.

Which one is better, unripe or ripe?

Tomatoes that are ripened in storage with ethylene, plant hormone produced by many fruits and acts as the cue to begin the ripening process, tend to stay longer, but have poorer flavor than tomatoes ripened on the plant. They may be recognized by their color, which is more pink or orange than the ripe tomato's deep red.

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daday's picture
Published 2 years 31 weeks ago
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Bookmark and Share How Much Fiber Should Adults Have Daily?

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Most American adults consume 25-35 grams of dietary fiber daily. High fiber foods are essential to your body’s health. They can help to enlarge the inside walls of the colon to ease the passage of waste. It is best to get fiber from natural foods. Your own fiber needs depend on individual factors like your age, gender and health.

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zsikder's picture
Published 2 years 44 weeks ago
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Bookmark and Share Friendly Figs

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Friendly Figs

Beyond writing about what you know, a writer researches and looks for more facts or interesting tidbits to flavor and enhance the story. Sometimes, the writer learns that something he or she thought was true, was in fact quite untrue. It can be an enlightening revelation, both for the article and for the writer. The experiences are not reserved for those who bring shocking news to light, even the small time author can go through this. I did, with this very hub. Read on and you will see where my ignorance lay, it is not buried too deeply.

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onegoodwoman's picture
Published 2 years 48 weeks ago
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Bookmark and Share Quercetin in Apples: A Potent Antioxidant for Better Health

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Apples can fight against heart disease risk, cancer risk, high cholesterol, diabetes, constipation, and obesity. Its vital nutrients include quercetin fiber, an antioxidant. The healing power of quercetin helps prevent blood platelets from sticking together and forming clots, thus preventing the trigger of heart attacks.

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athena's picture
Published 3 years 2 days ago
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Bookmark and Share The Truth About Breakfast Cereals

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Whether you’re heading to work or a work out, your body needs some kind of fuel in the morning. For most athletes, the breakfast choice is cereal. Billions of bowls of cereals are consumed in a year.

People who eat cereal have a significantly lower fat and cholesterol intake than those who consume other foods at breakfast, according to scientific studies. Better yet, they have lower serum cholesterol levels than non-cereal eaters and those who skip breakfast entirely.

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athena's picture
Published 3 years 1 week ago
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