A big inflatable exercise ball may be the best workout tool you can buy! The inexpensive stability ball/swiss ball is excellent for all types of strength and conditioning exercises, and can be combined with other types of exercise for enhanced results. Use this guide for the best exercises you can do on a swiss ball.

A typical elliptical cross trainer is a large, heavy piece of exercise machinery which is very heavy and difficult to move. That's great in a health club or a professional gym but for our own home, you want something a little more manageable and that's weight a lightweight foldable elliptical training machine comes in handy.

Despite the plethora of folding treadmills in stores today, the same can not be said for ellipticals. Folding elliptical trainers are few and far between but there are still a few good ones out there.