Is your weight loss being sabotaged by your overwhelming sweet tooth?
If that is what is between you and your ideal weight, then try going with it, instead of fighting it. The more the craving attacks, the more likely you are going to stand in front of that fridge, or cabinet nibbling on everything else hoping to stop the craving. But then finally give in, and grab that bag of cookies, or ice cream or whatever your weakness is, so that not only have you ate a bunch of cookies or ice cream, but a list of other things, while you were trying to avoid the cookies!
Read more » Weight Loss Tip: Cure the Sweet Tooth with This Yummy Snack


Recent comments
Good tips! I really have to
Pumped for fantasy football
Great stuff!
Ha! so true
It's true, I am following on
very good recipe love it and
One of the great places on
I've been pounding away at my
Great stuff!
I bubble too!! Great stuff!