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pms

Ladies! During that time of the month, what do you do to slow down your PMS cravings?

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Ladies! During that time of the month, what do you do to slow down your PMS cravings?
Don't you hate when that time of the month is drawing near and you just feel so hungry never satisfied and you want to pig out on everything? What do you do to try to control this?

Published 30 weeks 3 hours ago
Category: Health | Tags:

PMS - There is a Remedy

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Pre-menstrual syndrome (PMS) and its more severe form, Premenstrual dysphoric disorder (PMDD) are by far the most common health complaints for a woman today. Most women firstly will purchase over the counter drugs to alleviate their symptoms and when that fails prescription drugs are recommended. Far to often we are not informed there are more natural methods of treatment that may be just as effective without nasty side effects.

Food for Your Bad Mood

http://healthmad.com –

An estimated 40 million women in the world is suffering from Pre Menstrual Syndrome (PMS). You may not realize it, but if you often feel sensitive, irritability, difficulty concentrating and even feel depressed for no apparent reason, you may also one PMS sufferers.

PMDD Symptoms

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Women who suffer with severe PMS might often wonder if they are showing signs of normal PMS symptoms. If you are a woman whose PMS symptoms include depression, anxiety, feelings of hopelessness, and irrational thought might be suffering from more than just normal PMS; it might be PMDD, a more severe form of PMS.

How to Reduce Your PMS Symptoms with Herbs and Supplements

http://smallstepstohealth.com –

This article talks about some supplements and herbs a woman can take to reduce her monthly PMS symptoms. Western medicine often masks the PMS symptoms, but does not treat the source of the problems. If you do to your doctor complaining about severe PMS symptoms, they are likely to prescribe a drug such as Prozac or birth control pills. However, there are many supplements and herbs that can treat the source of the severe PMS symptoms that are a healthier option. For example, studies have shown that women with severe PMS symptoms have low level of magnesium.