A lot of us are pressed for time and do not have the will to go to a gym and sweat for 2 hours, I don’t blame you. It can take 20 minutes to find a place to park and another 30 minutes for travel time. Let us focus on what type of muffin top exercises at home can be done, this goes for the office as well...

Take 10 minutes out of your busy day and do this routine to reduce those love handles! It seems that is the hardest part of fat to get off the body, no matter how much you exercise and eat right. But this short workout should give some great results!

Hope this helps, anything to avoid love handle liposuction… only at a last resort (eeeek!).