This beautiful young lady is IFBB Bikini Pro Competitor and model Leigh Brandt.
You may know Leigh as Leigh Lingham, but she got married.
Sorry guys!
Leigh is five foot four, 110 pounds and was born and raised in Coquitlam, British Columbia.
Which gives me even more evidence that they are doing genetic engineering in Canada!
By the way, she's not just "an" IFBB Bikini Pro, she was Canada's very first IFBB Bikini Pro!
Leigh has appeared in fitness magazines like Status Fitness Magazine (Nov 2009) and DXL Magazine (Feb 2010).
Leigh Brandt - Leigh Lingham
http://fitness-bodybuilding-beauties.blogspot.com –
Penpraghai Tiangngok (Fon) - Thai Figure Competitor
http://asian-fitness-women.blogspot.com –
Beautiful Thai figure competitor, powerlifter and certified personal trainer Penpraghai Tiangngok (Fon) was born on July 2nd, 1982 in Loei, Thailand, and currently lives in Pattaya, Thailand.
She has a Bachelor’s Degree in Exercise Sport Science from the Mahasarakarn University in Thailand, so her body is not the only thing that Fon has developed.
She stands five foot five and weighs 150 pounds (off-season) and 140 pounds (contest weight).
Terri Turner - IFBB Pro Athlete
http://fitness-bodybuilding-beauties.blogspot.com –
This is fitness beauty and IFBB Pro athlete Terri Turner.
Terri was born and raised in Virginia Beach, Virginia and she now currently lives in Bossier City, Louisiana.
Before she got into fitness competitions, Terri tried her hand at field hockey and dance.
But she found that she liked weight lifting better.
And Terri already has a pretty extensive list of contests...
Nyla Nguyen - Asian Fitness Model
http://asian-fitness-women.blogspot.com –
Another Asian fitness beauty from the WBFF, Nyla Nguyen.
Nyla stands just five feet tall and weighs 107 pounds (off season) and 103-105 (on season).
She was born on March 15th, 19?? in Vietnam and moved to Toronto, Canada when she was six years old.
Nyla wears a lot of hats.
She is a personal trainer, a fitness model, a fitness competitor, a special skills actress and an entrepreneur.
Great Tools to Find Competitor Data
http://www.noupe.com –
Do you have website? Do you have competitor? Ever wonder what your competitor is doing? Here are a list of online tools that you can use to analyze your competitors. This tools will help you to find out why your competitor have a good rank in search engine.
These tools offer a benchmark between your website and competitor web site. With benchmarking you can know how many inbound link they have, what is their page rank, age of their domain, how many page has been indexed by search engine, etc.
After you know your competitor and your weakness you can start to make your own strategy.
Read more » Great Tools to Find Competitor Data
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