Keeping your skin healthy, youthful and beautiful as you age requires more than just applying daily sunscreen and moisturizer...you must nourish your skin from within. Discover how to get - and keep - your youthful glow with this great article with links to healthy and nutritious pasta recipes.

Speaking from experience, using egg white facial masks may not be the answer for everyone. Sure some people can use such an ingredient on their skin. However, there are more than likely just as many who cannot use this type of a facial mask.

I learned my lesson at a young teen age. Egg whites will scald and blister my skin. Therefore, I no longer use them. If you have sensitive skin, you might want to rethink using egg whites or you might want to do a test patch somewhere else before applying eggs to your skin.

Now that the cooler temperatures are upon us for most of the country, it’s especially important to keep your hair and skin well hydrated. Colder temps sap moisture from our hair and skin.

One easy way to help protect hair from becoming dry and brittle, is to avoid using the “high” heat setting on your blow dryer, even though your blow dryer has it. Stick to low and medium settings only. You may also want to include a blow drying heat protector spray into your hair care routine, especially during colder weather.