Many of us women, as we grow older and go through menopause, have problems with sexual relations. Sex becomes painful, sometimes because of the dryness caused by lack of estrogen during menopause. There are things that can be done to remedy this common problem. This article discusses this common problem and gives some treatment measures you can take to keep good sexual relations.

There is a lot of controversy about how much estrogen affects height and to what degree. Estrogen does affect senescence but extremes of estrogen is not best to maximize proliferative capacity but rather an equilibrium level of Estrogen.

A study published in the Journal of Lipid Research in June 1997 showed that eating legumes appears to lower bad forms of cholesterol. This soluble fibre has also been shown to have affinity to cholesterol; hence it is a great substance to reduce the bad LDL cholesterol level in the body.