Hair loss can be caused by many factors. It is normal to lose between 50-100 hairs a day, out of approximately 100,000 strands in your scalp, this is a part of the normal hair growth circle.

In normal circle of hair growth, about 90 percent of the hair on head is in the growth phase that can last as long as two to six years. And about 10 percent of the hair is in resting phase. After three or four months, the resting hair is fall and a new hair starts to grow from the same follicle to replace the lost hair.

No one knows exactly what causes most cases of hair loss. It is attributed to a range of factors: Heredity, hormonal imbalances, stress, nutritional imbalances and immune system malfunction. It has also been attributed to disease, the use of prescription drugs, fungus, parasites, clogged pores and a host of other possibilities.

Do you get worried that your hair won’t last long? This is something that many men suffer. All you need do is keep reading on home cures for hair loss.

Hair strands are composed mainly of protein. It would be logical to start changing your diet and start eating more foods rich in protein. These include fish, lean meats, eggs and low fat cheese.