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A regular wash is a must for keeping fresh. Bathing helps to remove sweat before it starts to decompose. A mild soap is always better and a clean sponge and wash-cloth are the only accessories needed. Regular washing also helps to retain your hair’s freshness.
A regular change of clothes is also a must as sweat clings to clothing. Synthetic fabrics encourages sweat to cling on resulting in unpleasant smell. Loose clothes in natural fibers are ideal because it allows sweat to evaporate.
Read » Women Talk: Keeping Fresh



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