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Bookmark and Share Women Talk: Keeping Fresh

A regular wash is a must for keeping fresh. Bathing helps to remove sweat before it starts to decompose. A mild soap is always better and a clean sponge and wash-cloth are the only accessories needed. Regular washing also helps to retain your hair’s freshness.

A regular change of clothes is also a must as sweat clings to clothing. Synthetic fabrics encourages sweat to cling on resulting in unpleasant smell. Loose clothes in natural fibers are ideal because it allows sweat to evaporate.

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