GOOD MORNING STARTER FOR ADHD ALLERGY KIDS

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good morning starter for adhd allergy kids

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here is a great mornung recipe fro eggs bennedict
1 package coardely chopped chives can used dried
3/4 cup of extra virgin olive oil
1 tablespoom cider vinegar
8 large eggs
8 slices gluten free bread storebought
1/2 teaspoon table salt can use sea salt as well
1/2 teaspoom pepper freshly ground tastes better
paprika if desired as a garnish
put your chopped chives and oil in the blender for a few minutes then set it aside
bring 4 cups salted water to a rolling biul then add the cider vinegar
now reduce the heato a simmer now your ready to cook your eggs. i have found through experience crackink no more then two eggs at a time has better results. i also found works much better if u crack those eggs into a bowl then into the boiling water. once you slide the eggs into the boiling water just wait until there cooked the way you like them. place two slices of gluten free bread on each plate we toast ours
gluten free bread is not tastiest and toasting helps, place an egg on each piece of bread then drizzle with the oil mixture sprinkle with paprika. we serve this with a glass of soy milk and sliced fruit any kind will do, its a great wat to get protein into adhd allergic child it improves there morning concentration. .
Posted by trish at 5:30 AM 0 comments Links to this post

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Published 2 years 4 weeks ago
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