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Did you know that the ordinary beet has many health building properties and that more importantly can help lower high blood pressure quickly? Researchers have found that beets contain the nutrient betaine, which helps reduce homocycstein, a substance linked to heart disease and stroke. The findings have been published the in the American Heart Associations Hypertension Journal.

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Gardenbella's picture
Published 1 year 44 weeks ago
Category: Health | Tags:

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