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Bookmark and Share How Red Peppers Can help You Lose Weight

Red Peppers have recently been linked to improving weight loss and weight maintenance. Also helping reduce the impact of glucose intolerance and insulin resistance. Red Peppers are native to South Aamerica and been used for culinary and medicinal purposes for thousands of years. They are part of 20 plant species belonging to the genus Capsicum and include Chilli pepper, Tabasco pepper, African chillies, Paprika, and Cayenne pepper.

Capsacin is the ingrediant that 'gives' the hot sensation on the tongue and can vary widely depending on the variety or formulation i.e. raw, dried, powdered etc. The pepper pungency is impacted on cooking and decreased . As research has identified Red Peppers to contain various compounds that may effect metabolic rate, its popularity as a dietry aid has grown......

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ianturner's picture
Published 49 weeks 4 days ago
Category: Health | Tags:

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