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Bookmark and Share Honey and cinnamon for weight loss – the facts

Scientific research shows that consuming honey and cinnamon can help weight loss. They also have a beneficial effect against insulin resistance and metabolic syndrome. People who consumed either cinnamon or honey daily for 15-40 days had lower blood glucose and cholesterol levels and a lower body fat percentage compared to when they started. Cinnamon has also been shown to increase sensitivity to insulin in women with insulin resistance and polycystic ovary syndrome.

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Tehuti's picture
Published 1 year 52 weeks ago
Category: Health | Tags: | Referrer: DeCazalrenoux

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