Stories similar to FOOD TRICKS TO AVOID USING SALT IN OUR FOOD:

Salt - What is Salt and Why Do We Sprinkle it on Our Food 2 years 31 weeks ago

We all have salt on our tables and add salt to our cooking without thinking about it. But what is salt and why do we need it? What effect does salt intake have on our health? And what is the history of salt?

Salt as a food item 1 year 4 weeks ago

Salt is essential food item for our health. Without salt we can’t eat anything. It enhances tastes of foods. We even take salt with cooked food. Some of us can’t eat food without extra raw salt in cooked food. Most of us don’t know excessive salt is bad for our health. Taking excessive salt in foods can cause high blood pressure, heart attack and other cardio vascular problems. In Last month 21 to 27 March was observed the world salt awareness week. Its main slogan was salt and men’s health.

Diet Rules - Your health 1 year 47 weeks ago

There are basic diet rules. Diet rules will help improve health and to look better. Diet rules contain recommendations on the use of salt in food.

Carefully salt!

The dish is too salty, you’ll spoil it and do harm to your health.

Excess salt causes an increase of pressure and increases the risk of heart attack.

So let’s get rid of the habit overdo and preserve the true flavor of the dish.

Salt-free diet - All about salt-free diet 1 year 7 weeks ago

Salt-free diet, as its name implies, involves a menu where all dishes are prepared without salt. This diet is very effective, particularly for those who want to lose weight quickly. Here the weight loss due to the fact that the absence of salt contributes to the accelerated removal of excess fluid from the body.

This condition is especially true for people who suffer from kidney disease and cardio – vascular system.

Salt provoke fluid retention in the body, thereby causing swelling, and, consequently, weight gain (of course, by water, not fat).

Salt-free diet. Rules.

Is Salt REALLY That Bad for Us? 50 weeks 5 days ago

It has been associated with over 120,000 heart attacks in the UK and 102,000 deaths in the US and has also been found to be responsible for high blood pressure. There has been a £4 million health campaign in the UK to persuade us to eat less of it and pressure has been applied to manufacturers to cut the bucket loads of salt they pour into our processed foods.