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Bookmark and Share FOOD TRICKS TO AVOID USING SALT IN OUR FOOD

In recent years, scientists have begun to discover that too much consumption of salt may be linked with serious health problems. People who eat high amounts of salt are at risk of having a heart attack or stroke, increase the risk of osteoporosis caused by excessive loss of calcium and can significantly increase the risk of stomach cancer. High salt diet could also contribute to Alzheimer’s disease, asthma and kidney stones. It is also speculated that high salt intake can affect our memory and intelligence. Here are some tips to avoid or reduce the intake of salt in our diet.

 Read » FOOD TRICKS TO AVOID USING SALT IN OUR FOOD
Newsbearer_2025's picture
Published 1 year 27 weeks ago
Category: Health | Tags: | Referrer: khushi2010
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