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Healthy foods, heading off headaches. 1 year 19 weeks ago

Headache overview.
First let look at some facts about headaches and the different types of headaches.

What are headaches? Researchers agree there are three main types of headaches and they are.

1.Tension headaches.
2.Migraine headaches.
3.Cluster headaches.
Some of the causes of these are exhaustion, stress, repressed anger, poor nutrition habits, muscle contractions, dehydration and contracting or expanding blood vessels in or around the brain.

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