Stories similar to Are You Tired?:

Sleep Disorders 48 weeks 1 day ago

Everyone feels tired now and then but if you feel tired more times than not you may be suffering from a sleep disorder.

Here are 3 sleep disorders that you need to be aware of.

1. Sleep Apnea

A person who has Sleep Apnea will actually stop breathing for abnormal amounts of time, several times per night. Each of these episodes can last from seconds to minutes and can happen as much as 30 times or more in an hour.

Curing Sleep Apnea With Weight Loss 2 years 9 weeks ago

Sleep apnea is a dangerous condition that often goes undiagnosed or ignored because it happens while sleeping. Sleep apnea is a sleep disorder that stems from difficulty in breathing, usually (but certainly not limited to) obstructions in the air passage-ways. During bouts of sleep apnea, breathing becomes erratic and sparse, leading to periods of at least 10 seconds without any breathing (intervals can vary greatly).

Obstructive sleep apnea treatments 43 weeks 3 hours ago

is a sleep disorder where the airway in the throat is blocked while trying to sleep. This condition is usually called OSA obstructive sleep apnea. There is another type of sleep apnea called central sleep apnea this occurs when the brain stops sending messages to the muscles that control breathing.

How to Cure Sleep Apnea 2 years 23 weeks ago

People who have sleep apnea struggle to breathe while they sleep and actually stop breathing briefly several hundreds of times during the night. They often wake up with a headache, dry mouth or sore throat. People with sleep apnea rarely feel refreshed after a full night of sleep. The following suggestions are several self-help and medical remedies you can do to cure sleep apnea.

Sleep Apnea 1 year 18 weeks ago

Do you find that you wake up many times during the night leaving you feeling tired the following day? Does your partner complain about your strange, grunt like snoring? If this is the case then you may have sleep apnea. Sleep apnea is a sleep disorder that is not only irritating and tiring but it also may be lead to serious health issues or even death.