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Why Learn Martial Arts? 2 years 39 weeks ago

To those who don't learn martial arts, they might seem somewhat violent and brutish. But nothing could be further from the truth. People who do learn martial arts do so for very honorable reasons. Martial arts build respect and discipline in the practitioner, not to mention being great for health and fitness. The final consideration in most cases is that of fighting ability. People learn martial arts to be used in self-defense, but only as a last resort. So what would be your reason for learning a martial art?

Know Yourself Before Learning Martial Arts 2 years 39 weeks ago

Before you dive into learning martial arts, you need to look within yourself and ask a few questions. Why do I want to learn martial arts? Do I have any physical limitations that might stop me getting the most out of them? What is the best style to start learning for my size and physique? Do I have enough money (eg kendo armor can be very expensive)? Can I afford the time required to get the most out of a martial art? If you have thought about these questions and have honest answers, then you'll know if the time is right to learn martial arts.

Beautiful But Deadly 5 - The Bollywood Edition 2 years 2 weeks ago

Yes I have decided to combine two of my favorites, Bollywood and martial arts.
Here are some Bollywood actresses that have been trained, or are training in martial arts.
Some of them just have martial arts instructors for movies, but some have gone on and joined martial art schools, moving up through the ranks.
And some were into martial arts before they became actresses.
Anyway, here are Bollywood actresses like Aishwarya Rai, Priyanka Chopra, Asin , Ayesha, Deepika Padukone and Shilpa Shetty, and what I could find out about their martial arts training.

Martial Arts Clothing 2 years 39 weeks ago

Martial arts clothing or a uniform is generally worn by everyone who practises a martial art. The uniform is a part of the traditions of each particular martial art, but it must always be remembered that you are unlikely to be wearing martial arts clothing if the worst happens and you get attacked. So it is a good idea to wear normal civilian clothing that offers you the ability to use your self-defense techniques, rather than something fashionable but impractical.

How to Use Martial Arts to Stay Clean and Sober 1 year 48 weeks ago

Martial arts teach discipline, integrity, focus, and many other positive attributes. When a person is getting clean and sober or trying to stay in recovery, martial arts are a great resource. There are so many things that a person can gain by being involved in martial arts, including the physical health benefit.